Must-Try Jamaican Dishes

Roast Breadfruit is a seasonal fruit and one of Jamaican national fruit that is roasted then fried golden brown. It is mostly served with Jamaica’s most favorite national dish known as Ackee and Saltfish. This dish is then cooked and combined with onions, bell peppers, tomatoes, hot peppers can be added with a bit of ground pepper to enhance the flavor.

In addition to our island delicacy is fried fish and Bammy (Yucca), which are prepared fried golden brown or steamed as per request.

Bammy is made from Cassava otherwise called (Yucca), most Jamaicans eat this with escovitsh fish. The fish used is a snapper seasoned with a variety of Jamaican homemade natural seasoning and left to marinate. It is then fried and prepared separately with onions, carrots, different colors of bell pepper and Jamaica’s most beloved pepper called "Scotch Bonnet".

At Island Flavaz Restaurant, all meals are prepared daily. These are some of the food that we cook on a day-to-day basis:

All dishes are served with white rice, or rice and peas, garden salad, ripe plantains, and/or corn.